Oct 09 2018

Chiropractor Alexandria MN – Resistance Training Helps You Age Gracefully

Published by Dr. David Butler at 6:44 am under chiropractic,Dr. David Butler,Exercise,HealthNews,Low back,Peak performance,wellness

Hi! We found this information interesting, and hope you do to.

We all need motivation to exercise, and information may be what you need to get you moving!

As we age, we loose our muscle strength by as much as 5% per decade.

 Watch this video now to find out how important resistance training is for you to do. Click the Red More Button in your email or the image below if you are on our website.

Thanks for watching!

Dr. David Butler

Your Alexandria, MN Chiropractor!

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This information is provided for educational and entertainment purposes only and does not necessarily reflect the opinion of the practitioner that you received it from. It is not intended as a substitute for professional advice of any kind. HealthNews assumes no responsibility for the use or misuse of this material. It is intended as a sharing of knowledge and information only. HealthNews encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

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